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Toni Garrn spoke with Highsnobiety during a Berlin visit for the opening of ALO’s new flagship store, discussing how she makes time for recovery amid work and travel. She named local places she visits, including Mezame Matcha, Fat Henry, Barry’s and BeCycle, and described practices such as breathing exercises, stretching and ice baths.
Model and founder Toni Garrn discussed her personal wellness routine and favorite places in Berlin in a Highsnobiety interview conducted during her visit for the opening of ALO’s new flagship store. She described making time for daily recovery despite a demanding schedule and named several cafes, restaurants and fitness studios she uses in the city.
Garrn told Highsnobiety that she tries to set aside at least an hour each day for herself. She said that time might be spent at a spa or gym, or simply stretching at home. The interview presents this as a routine she has developed while balancing modeling, travel and motherhood, rather than as a fixed program that requires a particular setting.
Among the practices she mentioned were lymphatic massage and cryotherapy. She also described ice baths or putting ice cubes on her face as an unexpected way to shift her mood and how she feels. These are Garrn’s personal experiences, not claims supported in the interview by medical evidence or a clinician.
For Berlin recommendations, Garrn named Mezame Matcha as a cafe she found while looking for matcha in the city. Her usual order is salted vanilla bean matcha, served hot or iced. She also recommended Fat Henry, a small sushi bar where she likes tori and hand rolls, and listed Barry’s or BeCycle as places to exercise. She said strength training appealed to her during her Victoria’s Secret training period because she enjoyed feeling strong and found it effective for her.
A Working Model’s Recovery Routine
The interview offers a specific account of how Garrn approaches rest while continuing a public-facing career that involves work and travel. Her emphasis on reserving personal time each day is the central point: she describes recovery as something to schedule, rather than something left only for occasional breaks. That framing may interest readers seeking practical ideas for fitting rest into busy routines, though her preferences are individual and should not be read as medical advice.
The Berlin details also connect the interview to a local retail opening. Garrn’s visit for ALO’s new flagship store provided the occasion for Highsnobiety to ask about the city beyond the event itself. Her list gives readers a first-person set of recommendations, but it is not a broad review of Berlin’s wellness options or an independent assessment of the businesses.
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From Runway Work to Daily Recovery
Highsnobiety’s profile describes Garrn as a German model, founder and philanthropist. It says she was discovered during the 2006 FIFA World Cup at age 13 and became an exclusive runway and campaign model for Calvin Klein at 15. The report also notes her work for major fashion houses and four appearances in the Victoria’s Secret Fashion Show. Those details provide context for her comments about years of demanding schedules, but the interview’s focus is her current approach to wellness.
Garrn told the outlet that her early routine was mostly sleep and water. She said her habits have since become more structured as she balances work and motherhood. Alongside physical recovery, she is trying to make more room for quieter practices, particularly journaling and meditation. She said those activities help her slow down when she has time for them.
“Every day, I think about how I can take at least an hour to myself.”
— Toni Garrn, speaking to Highsnobiety
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What the Interview Does Not Establish
The source does not state the date of the interview or store opening, give details about the opening beyond calling it ALO’s new Berlin flagship, or establish how long Garrn stayed in the city. It also does not provide a complete itinerary or independently verify the businesses and services she mentions.
Her comments about ice baths, cryotherapy, massage and other practices are personal descriptions. The interview does not present clinical evidence that those methods produce the effects she experiences, nor does it compare them with other approaches. No broader announcement about Garrn’s work or a new wellness project is reported.
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No Further Announcement Reported
The source reports the Berlin store opening as the reason for Garrn’s visit but does not give a subsequent event, date or additional statement from ALO. It also does not announce a follow-up interview or a new project from Garrn. For now, the reported development is the publication of her Berlin-focused wellness interview; further details about the store or Garrn’s plans would need to come from later statements or reporting.
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Key Questions
Why was Toni Garrn in Berlin?
According to Highsnobiety, Garrn was in Berlin for the opening of ALO’s new flagship store.
What wellness practices did Garrn mention?
She described setting aside time for herself, stretching, lymphatic massage, cryotherapy, ice baths, breathing exercises, journaling and meditation. These are her personal habits and views, not medical guidance.
Which Berlin places did Garrn recommend?
She named Mezame Matcha for matcha, Fat Henry for sushi, and Barry’s or BeCycle for workouts.
Did the interview announce a new project?
No. The report centers on Garrn’s wellness routine and Berlin recommendations during the store-opening visit; it does not announce a new project or business venture.
Source: rss
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